Age is catching up with me indeed. A fortnight ago, DH and me were wondering about how we both had some slight pain on our arms and we certainly hope we didn’t develop some joint pain.

We tried to figure out what we did that caused the discomfort. We didn’t do any heavy lifting or digging in the garden. After a long time, we then realized that we had played bowling on Nintendo Wii the night before and that was what caused the pain.

Goodness, it shows age is catching up and how we much we lack exercising!